You can learn to manifest yourself by using your energy to get what you want. You are either raising your vibrations to be successful or you are allowing negative energy to come to you and to stop you from getting what you want and need. Lowering your vibrations makes...
A change in work, relationships, health or family responsibilities can make you reconsider what you want from life. You may feel unsettled even when parts of your life look successful to other people. “Midlife crisis” is a common label for this kind of difficult...
Having a “pure heart” may be your way of describing good intentions, compassion or a spiritual value. You can appreciate that meaning without turning it into a test of whether you are always cheerful, endlessly giving or free from difficult feelings. Good intentions...
Choosing what to share is a personal boundary, not a test of whether your feelings are acceptable. You may want to talk openly, keep something private or share only enough information to ask for help. Those choices can differ between people and situations. If you are...
People have begun meditating because they see that there are many benefits to this. They do this for a few days, and they expect it to be a fast fix but that is one thing that too many people expect. Real meditation is something that will benefit people fast and if...
People often get negative because of the things that are going wrong in the world. If you feel that your emotions are not balanced or you feel that your spiritual health is lacking, you can boost your spiritual health and feel better in your life. Signs Your Spiritual...
When a relationship feels difficult, the word “toxic” may seem to explain everything. It can also blur important differences between an ordinary problem, incompatible needs and conduct that makes you afraid. Start with what is happening and how it affects your...
The love life you want may include a partner, friendship, family, community or a mixture that changes over time. It may also include periods when dating is not a priority. You do not need to organise your life around someone else’s preferred version of love. A...
“If you cared about me, you would cancel your plans.” A statement like this can leave you feeling that you must prove your love by giving up a choice. People sometimes call this emotional blackmail: using guilt, fear or a sense of obligation to pressure someone into...
If you are trying to stay in a difficult relationship, advice to either “fix them” or “just leave” may miss what you are facing. You may share children, a home, money or a long history. You may also feel affection alongside frustration or fear. You can consider your...
